Cindy
20 rounds/20 mins.
Each Round
- 5 pull ups
- 10 push ups
- 15 box jumps
Heart rate topped out at round 16 kept going to 20 min. "The Body" handled first time.
he is looking better. may be ready for a challenge against "Cabana Boy" .
skip to main |
skip to sidebar
No comments:
Post a Comment